The 8 Tremendous Ways to Develop a Growth Mindset
The truth is
having a fixed mindset as the
name implies, increases the limitations you have in your life.
Optimists
believe the glass is half full whilst pessimists believe it's empty. The same
can be said for those with a fixed mindset vs a growth mindset.
The expert in
mindset is Dr. Carol S. Dweck, a Stanford
University psychologist. Dweck tells us that those with a fixed mindset firmly
believe that intellect is static whilst those with a growth mindset strongly
affirm that intellect evolves.
In Dweck's
book: 'Mindset - Changing the way you think to fulfill your potential'. She explains
the differences between the lives of those with a fixed mindset and growth
mindset.
Developing A Growth Mindset
One's mindset stems from our own
set of powerful beliefs. Thankfully, beliefs can be changed when they no longer
serve us or enable us to achieve our goals.
After decades of research on the
mindset, Dweck explains that:
'The view you adopt for
yourself profoundly affects the way you lead your life'.
I would like to share with you
the 8 tremendous techniques for developing a growth mindset.
1. Create A New Compelling Belief
Create a new compelling belief by
believing your talents and skills can be honed by applying oneself.
It is your consistent effort and
enjoyment of one's chosen path in life that illuminates the road to mastery.
2. View Failure In A Different
Light
Failure is the time to apply
extra effort to significantly improve your results. Failure is what you do and
understanding what you can learn from it. Remember, it is not who you are as a
human being.
This quote says
it all perfectly, Jackie Joyner-Kersee, a track and field athlete and
Olympic gold medalist explains:
'I derive just as much
happiness from the process as from the results. I don't mind losing as long as
I see improvement...If I lose, I just back to the track and work some more'.
3. Sky Rocket Your Self-Awareness
Become acutely aware of your many
gifts and talents. Fully comprehend your key strengths and weaknesses.
Ask others for feedback such as
your closest friends, family members, boss and colleagues as they can offer
slightly different views and give you an overall perspective on what to focus
on and areas for development.
4. Become A Curious Learner
Act like a child does on a daily
basis, live in wonderment and discover the beauty of life. Decide today, to
continually focus on learning and growing.
Begin by asking more questions
and being more curious about everyone you meet, the journey they have been on
and what they can teach you.
For every person I have met,
every experience I have had teaches me about the world, myself and others. It
is one of the many delights within this world for the unquenchable thirst for
knowledge helps me to move forward with undeniable gusto, unbounding love and
provides the deepest sense of appreciation for those who have touched my heart.
5. Challenges Are Your New Best
Friend
As in life, it
is the never ending mountain ranges like the highest mountain in the
world, Mauna Kea.
When one chooses to climb the
mountain, they must overcome the insurmountable challenges in order to get to
the top. They choose to risk their life, help others in their journey, and
become indestructible in body and mind.
Those with a growth mindset excel
with challenges. Challenges propel them forward towards their goals, it is the
fuel that inevitably helps them rise to the top.
It is all about learning and
taking positive action time and time again. No matter how far they fall, they
continue to get back up to begin playing the game once more.
6. Love Takes You To The Top
Those with a growth mindset whom
naturally love what they do, rise to the top more organically.
With some of them having no
aspirations to go there, it is purely a spin-off from doing what they
absolutely love and continuing to do so with all of their heart and soul even
when faced with adversity and challenges.
7. Tenacity That Ignites
The tenacity forms
part of their character and is an essential ingredient in becoming unstoppable.
Giving up is not part of their vocabulary, they have a goal and won't stop
until they arrive.
Their tenacity is an essential
ingredient to one's success, without it one will falter, slip and inevitably
fall to the lowest levels. This is what separates a novice from a champion.
Champions
simply keep going, the man whom immediately springs to mind and defied all odds
to become a 3 time Formula One Winner - Austrian born Andreas Nikolaus Lauda. Rush is one of
my favorite movies for this very reason.
8. Massively Inspired By Others
This add more fuel to their
blazing fire that is alight within and helps them continue their journey.
Watching others succeed liberates their soul as to the possibilities of life.
Their genuine happiness and
excitement for others unwittingly attracts and returns success back to them.
For one can never receive what they resent.
The bottom line is like all
wonderful things in life it takes time just as day moves into night, the moon
shines bright and the stars light up the sky.
In similar fashion, developing a
growth mindset is based on your willingness and commitment to change your most
powerful beliefs to wake up to become a new, better version of yourself. It is
now your time to make that decision, so you can lead an incredible life
tomorrow.
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