Birdstrike menace in Kisumu

Causes;

Presence of dumpsites within town

Fisheries around the airport

Bird migration routes around the equator

Dangers

Aviation 

IFATSEA AFRICA 2018 NAIROBI

The 8th IFATSEA AFRICA REGION MEETING AND CONFERENCE JULY 31 TO AUGUST 3 2028 NAIROBI KENYS

Register at http://ifatseaarm18.kcaa.or.ke

The 8th IFATSEA AFRICA REGION MEETING AND CONFERENCE JULY 31 TO AUGUST 3 2018

Register at http://ifatseaarm18.kcaa.or.ke , more information at www.ifatsea.org

Failure Metrics

They shall be brought to pass

*1.* _Take risks in your life. If you win, you can lead; if you lose, you can guide._

*2.* _People are not what they say but what they do; so judge them not from their words but from their actions._

*3.* _When someone hurts you, don't feel bad because it's a law of nature that the tree that bears the sweetest fruits gets maximum number of stones._

*4.* _Take whatever you can from your life because when life starts taking from you, it takes even your last breath._

*5.* _In this world, people will always throw stones on the path of your success. It depends on what you make from them - a wall or a bridge._

*6.* _Challenges make life interesting; overcoming them make life meaningful._

*7.* _There is no joy in victory without running the risk of defeat._

*8.* _A path without obstacles leads nowhere._

*9.* _Past is a nice place to visit but certainly not a good place to stay._

*10.* _You can't have a better tomorrow if you are thinking about yesterday all the time._

*11.* _If what you did yesterday still looks big to you, then you haven't done much today._

*12.* _If you don't build your dreams, someone else will hire you to build theirs._

*13.* _If you don't climb the mountain; you can't view the plain._

*14.* _Don't leave it idle - use your brain._

*15.* _You are not paid for having brain, you are only rewarded for using it intelligently._

*16.* _It is not what you don't have that limits you; it is what you have but don't know how to use._

*17.* _What you fail to learn might teach you a lesson._

*18.* _The difference between a corrupt person and an honest person is: The corrupt person has a price while the honest person has a value._

*19.* _If you succeed in cheating someone, don't think that the person is a fool...... Realize that the person trusted you much more than you deserved._

*20.* _Honesty is an expensive gift; don't expect it from cheap people._

Health tips -treat yourself

Please forward:

"Dr. Isaac Morack , encouraged each person receiving this newsletter to  forward it to another ten people, certainly at least one life will be saved ... I've done my part, I hope you can help do your part. thanks!

Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.

Both yellow n purple sweet potato have good cancer prevention properties.

01. Often taking late night supper can increase the chance of stomach cancer

02. Never take more than 4 eggs per week

03. Eating pope's nose (chicken backside) can cause stomach cancer

04. Never eat fruits after meal. Fruits should be eaten before meals

05. Don't take tea during menstruation period.

06. Take less soy milk, no adding sugar or egg to soy milk

07. Don't eat tomato with empty stomach

08. Drink a glass of plain water every morning before food to prevent gall bladder stones

09. No food 3 hrs before bed time

10. Drink less Teh Tarik, no nutritional properties but can cause diabetes and hypertension

11. Do not eat toast bread when it is hot from oven or toaster

12. Do not charge your handphone or any device next to you when you are sleeping

13. Drink 10 glasses of water a day to prevent bladder cancer

14. Drink more water in the day time, less at night

15. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric

16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired

17. After 5pm, eat less

18. Six types of food that makes you happy: banana, grapefruit, whole meal bread, spinach, pumpkin, peach.

19. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.

Cooked tomato has better healing properties than the raw tomato.

Hot lemon water can sustain your health and make you live longer!

Hot lemon water kills cancer cells

Add hot water to 2-3 slices of lemon. Make it a daily drink

The bitterness in hot lemon water is the best substance to kill cancer cells.

Cold lemon water only has vitamin C, no cancer prevention.

Hot lemon water can control cancer tumor growth.

Clinical tests have proven hot lemon water works.

This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.

No matter how busy you are:

After reading, share with others to take good care of their own health!